Introduction
TMJ and CMD. Explained.
TMJ is short for temporomandibular joint. You have two, one in front of each ear. They work with the chewing muscles so you can open and close your mouth, speak and eat. Temporomandibular disorders (TMD) cover different problems of these joints and muscles, also called craniomandibular dysfunction (CMD). These are general terms: to choose a treatment we need to specify what is happening in your case.
Conservative TMJ treatments
Many TMJ problems are first treated without surgery: information about the problem, self-care advice, exercises, adjusting habits such as teeth clenching and, when indicated, a splint. If other factors are involved, we coordinate with physiotherapy or other specialists. Which option suits you is decided after the examination.
Pain, clicking and locking aren't the same.
Pain when chewing or opening your mouth
It can be felt in front of the ear, cheek or temple. It helps to know when it starts, how long it lasts and which movements change it. It may be muscular, joint or dental.
​
Joint noises
A jaw click can have various causes. If there is pain, locking or difficulty moving it, it is advisable to assess what is going on. Noise alone does not show how serious it is.
​
Changes in opening or closing
If the jaw gets stuck, opens less than usual or is hard to close, its function should be checked. A significant recent limitation needs prompt attention. Avoid forcing it or repositioning it yourself.
How bruxism is treated
Bruxism treatment in Valencia includes options such as a functional study on an articulator, occlusal splints and physiotherapy for the temporomandibular joint (TMJ).
How I assess symptoms. Personally.
FAQs. TMJ.
Is my bite causing the problem?
The bite is only one part of the system. To know whether it is related to your symptoms, the jaw, muscles and joints must also be assessed.
¿Cuánto tarda en mejorar?
It depends on the problem and its course. At reviews, we assess changes in pain, movement and daily life to decide whether the plan still fits.
Cuándo buscar atención urgente
If you cannot close your mouth, have marked restriction, have suffered a significant blow or have fever and swelling, seek medical attention without delay. If you have difficulty breathing or swallowing, call 112.
Valoración de ATM en Valencia en tu idioma
You can describe your symptoms in Spanish, German or English. Bring any reports or splints you already have.